Exercisers burn more calories on the AirdyneX bike compared to another fan bike at the same RPM. The custom designed performance fan enables them to generate more watt power efficiently. That means greater motivation and results. Total-body workouts are superior when it comes to users increasing their ROI. Because users are the motor on the AirdyneX bike, they determine the intensity level and amount of resistance. Users can settle into steady-state cardio or take on interval training for a variety of workouts that challenge the body and help achieve their goals.